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Let me be the first to say that “I have not tried this, but I’m about to get started right now. However, I do agree that abs are made in the kitchen.

I’ll keep you posted.” I do know that I’ve had a very difficult time getting rid of fat around my stomach, but it doesn’t help when I eat a couple of glazed donuts before I go to bed. ?

Nevertheless, if I planned on sticking around for my grandchildren, I better get started making some changes. Nothing changes…If nothing changes!

Abs Are Made In The Kitchen

But here’s a great article that was dropped in my inbox, Drink This At Night To Shrink Your Stomach While You Sleep that may help trim your abs while you’re sleeping.

We all know that getting rid of belly fat can be very difficult, but like everything else, with the proper balance, it can be done.

One thing that caught my attention was that our metabolisms work faster during spontaneous growth, such as pregnancy or during adolescence; which made sense to me as to why my metabolism slows down the older I get. But, if I put into my body the very ingredient that speeds up my metabolism, eliminates body fat, and gets off the donuts for a late-night snack, my body has no alternative but to change.

Have You Heard that Abs are Made in the Kitchen?

Here Are The Ingredients For This Drink

The three main ingredients for the drink are “lemons, ginger, & Aloe-Vera Juice (which I had never heard of until reading this article).

Using a blend of one cucumber, parsley, or cilantro, one lemon, a tablespoon of grated fresh ginger, a tablespoon of Aloe Vera juice, and half a glass of water can begin to work wonders on your belly fat. Cucumbers contain only forty-five calories each, along with a high water and fiber content. Parsley and cilantro are also low in calories, and high in vitamins, minerals, and antioxidants to aid the body in counteracting the deterioration of stored food products. Put all of these together and you will start to change your body’s reaction to added fat.

I’ll keep you posted on my progress, but one thing I know for sure. Nothing changes…If nothing changes!

So, by simply changing what I put into my body, and giving it the necessary foods it needs to eliminate unwanted toxins, fat and build muscle, abs are made in the kitchen.

I’ll have a new frame shortly.

‘Til the next episode, drink healthy!

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